• Having a Healthy Baby
    Are you thinking about having a baby? Well there is no better time to start planning than now!

    Believe it or not, your current daily habits and dietary choices can significantly impact your future pregnancy. Yes, you heard that right! By taking the time to transform your body before conception, you're not just doing yourself a favor, but you're also setting the stage for a healthier, happier baby-to-be.

    Don't know where to start? With so much information out there, it's easy to feel overwhelmed.. So, let's break it down into three essential aspects of preconception health:

    1. Detoxification: Cleansing for conception

    Detoxing before conception helps lay a solid foundation for a healthy pregnancy and baby. Removing toxins that have accumulated in the body over time, creates an optimal environment for conception, fetal growth, and smooth pregnancy. Remember, every individual is unique, so work closely with your healthcare provider to develop a personalized preconception detoxification plan that meets your specific needs and goals.

    2. Nutrient Optimization: Feeding your future baby

    Now that you've purged the toxins, it's time to get the good stuff on board. We're talking about essential nutrients like choline, vitamin D, probiotics, zinc, and omega-3 fatty acids. These nutrients, among others, lay the groundwork for a healthy pregnancy and support your baby's development in crucial ways. But here's the kicker - Many of us are deficient in these nutrients without even knowing it. So, do yourself a favor and get tested. Once you know where you stand, you can supplement through your diet supplements, ensuring you're giving your future baby the best possible start in life.

    3. Stay Active: Handling the physical demands of pregnancy

    Alright, let's talk about physical activity! Regular exercise isn't just about fitting into your favorite pair of jeans (although that's a nice bonus). It's about prepping your body for the physical marathon that is pregnancy and childbirth. By staying active before conception, you'll boost your overall fitness levels, making it easier to handle the physical demands of pregnancy. Plus, exercising can help you maintain a healthy weight, reducing your risk of complications like gestational diabetes and hypertension. So, whether you're weightlifting or slamming sandbags on the pavement, keep moving, mama!

    Optimizing your health before conception is a marathon, not a sprint. But by focusing on these three pillars - detoxification, nutrient optimization, and staying active - you're laying the foundation for a healthy pregnancy and a happy, thriving baby.

    So, what are you waiting for? Take that first step on your journey to motherhood!
  • Exosomes vs. Stem Cells
    A lot of clients have heard about exosomes and that they may help with pain, autoimmune problems, hair loss and so on. Almost all of them ask me “What ARE exosomes and how could they work for so many different issues?” GREAT question! Simply put, exosomes are microscopic “packets” about the size of one of your LDL cholesterol particles. They are excreted by stem cells, surrounded by a lipid membrane, and carry signaling molecules. They act as sort of chaperones or support entities to the stem cells and signal repair and rejuvenation of tissues, as well as modify inflammation.

    Exosomes are particularly advantageous for a few reasons. Because you can “manufacture” them via stem cells (by applying a stress), they are pound for pound less expensive than stem cells yet work in similar fashion. Also, because the exosomes are so much smaller than stem cells, you can aerosolize them and inhale them to help with lung disease directly. Also you can inhale them nasally to potentially assist with brain issues, such as stroke or concussion.

    Of course, exosomes can be injected directly into tissues, and one of my favorite features is that clients report improvements in pain sometimes within an hour or two. (Which is why I will often inject Exosomes and stem cells together.) Exosomes are so versatile and cost effective that this has replaced the use of PRP in my practice. The science and our experience with these little miracle packets is evolving - but as you can see, this is a very exciting area!
  • Hypnotherapy for Anxiety
    Most of us have heard of hypnosis, but not many have actually BEEN hypnotized. So it can seem a little creepy or scary. You may feel like you don’t want to “lose control” or do something embarrassing.. which its totally understandable. We see the acts in Las Vegas and think- “Oh no, not me!!” Well there is a BIG difference between stage hypnosis for entertainment and therapeutic hypnosis which helps you with a specific problem. In hypnotherapy you are just brought down into a state of relaxation.. which is a totally natural state that we all go in and out of every day. Daydreaming..that’s a hypnotic state. So are the times when you don’t remember driving to work. So in a session, you definitely won’t make a fool of yourself, and you are never out of control.
    Therapeutic hypnosis aka Hypnotherapy is incredibly useful and efficient in helping people with issues like anxiety, depression, addictions, self confidence, test taking and even physical complaints such as pain, headaches, autoimmune diseases and more. Almost any issue can be helped with hypnotherapy! What is especially fantastic is that issues that have not been resolved with even YEARS of counseling or psychotherapy can be dealt with quickly and permanently. The reason is that hypnosis deals with the SUBCONSCIOUS mind. And the subconscious is in control of 90-95% of our decision making, thought processes, and behavior. The conscious mind (which psychotherapy works with) only THINKS it’s in control. To me, hypnotherapy for ANXIETY is one of the best uses of the treatment! These days it seems like the majority of people complain of some sort of anxiety, and we are seeing it especially in high school and college age kids.

    Just last week, I helped a lady who had alienated herself her whole life. Although she is a very successful business woman, she made no close friends and never married..At 55 years old, she had been eating dinner alone in her kitchen well, forever. In one 40 minute session, she had a breakthrough and realized that due to fears and anxiety from her childhood, she had been pushing people away to remain “safe.” She realized that she did not need to carry any of her childhood beliefs any more. She changed in realtime..her body posture and mannerisms, her voice, and her face- all softened and relaxed. She let go and shed joyful tears. Her plan is to embrace vulnerability and finally let people get close to her. WHAT a moving and gratifying experience!
  • Neurofeedback for Anxiety, Biofeedback for Anxiety, Neurofeedback for Stress, Biofeedback for Stress, Concierge Pain Management Dallas Tx, Functional Medicine Doctor Dallas Tx, Low Dose Immunotherapy Dallas tx
    Cancer Prevention and Screening
    There is no greater luxury than peace of mind. You just can't put a price on less worry. So with all the increase in chronic disease we are seeing, ESPECIALLY cancers, wouldn't it be nice to feel a little sense of security that you won't be blindsided? Well, that is actually possible now, thanks to new technology and pioneering research labs.

    Now there is a blood test that is about 91% sensitive to detect circulating tumor cells in the bloodstream even before a tumor is detectable on an MRI or CT scan. In fact, tumors have to be around half a centimeter for imaging technology to reliably find them. By that time you are looking at millions and millions of cells. Many of our clients are adding this blood test to their yearly preventative regimen to make sure they are on top of their health.

    The lab I use is in Greece, and I like the idea of using technology that is outside the "medical industrial complex" here in the US. This particular lab is also more sensitive than US based cancer screening labs, AND if by chance we do find cancer cells, we then have a whole panel of follow up testing and a protocol to follow-whether the client favors an alternative approach or allopathic treatment.

    What's brand new, on top of all this, is that there is now an even EARLIER screen available! Because the immune system changes even before you find tumor cells, we can test the immune system to see who is becoming a set up to manifest cancer. Then we can really "turn the boat" early and give that client the chance to stay out of trouble. Sometimes this is the wake up call needed to re evaluate stress, diet, alcohol use, sleep, and so on. What a gift to be given this chance! (What's more, these tests are a good value at around $1000.)
  • What Are Exosomes?
    A lot of clients have heard about exosomes and that they may help with pain, autoimmune problems, hair loss and so on. Almost all of them ask me “What ARE exosomes and how could they work for so many different issues?” GREAT question! Simply put, exosomes are microscopic “packets” about the size of one of your LDL cholesterol particles. They are excreted by stem cells, surrounded by a lipid membrane, and carry signaling molecules. They act as sort of chaperones or support entities to the stem cells and signal repair and rejuvenation of tissues, as well as modify inflammation.

    Exosomes are particularly advantageous for a few reasons. Because you can “manufacture” them via stem cells (by applying a stress), they are pound for pound less expensive than stem cells yet work in similar fashion. Also, because the exosomes are so much smaller than stem cells, you can aerosolize them and inhale them to help with lung disease directly. Also you can inhale them nasally to potentially assist with brain issues, such as stroke or concussion.
    Of course, exosomes can be injected directly into tissues, and one of my favorite features is that clients report improvements in pain sometimes within an hour or two. (Which is why I will often inject Exosomes and stem cells together.) Exosomes are so versatile and cost effective that this has replaced the use of PRP in my practice. The science and our experience with these little miracle packets is evolving - but as you can see, this is a very exciting area!
  • TRUE LUXURY
    There is no greater luxury than peace of mind. You just can’t put a price on less worry. So with all the increase in chronic disease we are seeing, ESPECIALLY cancers, wouldn’t it be nice to feel a little sense of security that you won’t be blindsided? Well, that is actually possible now, thanks to new technology and pioneering research labs.

    Now there is a blood test that is about 91% sensitive to detect circulating tumor cells in the bloodstream even before a tumor is detectable on an MRI or CT scan. In fact, tumors have to be around half a centimeter for imaging technology to reliably find them. By that time you are looking at millions and millions of cells. Many of our clients are adding this blood test to their yearly preventative regimen to make sure they are on top of their health.
    The lab I use is in Greece, and I like the idea of using technology that is outside the “medical industrial complex” here in the US. This particular lab is also more sensitive than US based cancer screening labs, AND if by chance we do find cancer cells, we then have a whole panel of follow up testing and a protocol to follow-whether the client favors an alternative approach or allopathic treatment.

    What’s brand new, on top of all this, is that there is now an even EARLIER screen available! Because the immune system changes even before you find tumor cells, we can test the immune system to see who is becoming a set up to manifest cancer. Then we can really “turn the boat” early and give that client the chance to stay out of trouble. Sometimes this is the wake up call needed to re evaluate stress, diet, alcohol use, sleep, and so on. What a gift to be given this chance! (What’s more, these tests are a good value at around $1000.)

Location:

17300 Preston Rd., Suite 160
Dallas, TX 75252

Phone: 469-726-2737
Fax: 972-612-5048
eMail: info@lionheartclinic.com

Office Hours:

Monday - Thursday
8 AM - 4 PM
Friday
8 AM - 3 PM
Saturday - Sunday
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